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Skater Clinic

Save the date - The club will be hosting a three hour exercise and nutrition clinic free to club members from 11:30 am - 2:30 pm at the Leo Mahany and Harold Meininger Senior Center down the road from the rink at: 3500 Marais Ave, Royal Oak, MI 48073. The day will include:

 

11:30-12:30 am - Cardio Drumming

12:30- 1:30 pm - Nutrition

1:30 - 2:30 pm - Pilates

 

Look for more information soon!