Save the date - The club will be hosting a three hour exercise and nutrition clinic free to club members from 11:30 am - 2:30 pm at the Leo Mahany and Harold Meininger Senior Center down the road from the rink at: 3500 Marais Ave, Royal Oak, MI 48073. The day will include:
11:30-12:30 am - Cardio Drumming
12:30- 1:30 pm - Nutrition
1:30 - 2:30 pm - Pilates
Look for more information soon!